Welcome to the Site

For me Training is not just a way to stay in shape. It is a way to build a solid base from which to improve the way we live. It allows us to tackle health issues and it prepares and enables us to enjoy all kinds of movement.

I am passionate about Fitness and helping people and with your target and my guidance we can tackle any goal you might have, long or short term.

I am currently based in Ryanos Fitness Club in Shannon Co.Clare. If you have any questions feel free to reach out to me through the Contact page in the Menu or the Facebook page.